Our Sessions

Hatha focuses on Yoga asanas while connecting with your breath bringin...

Find balance and inner peace through holding asanas while focusing on ...

A continuous flow through asanas while focusing on your breath

A continuous flow through asanas focused on core strengthening

Hatha Yoga focused on improving flexibility in the hip area while also...

Just you & your mat

Bring a friend or two or more!

90 Minute Yoga Session

Two Hour Yoga with Meditation

Yoga & Paint Workshop with Mel Pyke

One Hour of Yogic Meditation

Enjoy an hour of Yoga followed by a card reading with local Psychic Me...

Warm Flow Saturday

Gentle Hatha Saturday