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Gentle Hatha
Find balance and inner peace through holding asanas while focusing on your breath.
1 hr1 hCrystal Beach Farmers Market|Beach Yoga|Derby Road
20 Canadian dollars
$20
Service Description
Gentle Hatha moves at a slower pace with focus on warming up and stretching with low intensity asanas held to allow the body to release and ease into the pose. Focusing on Meditation, breath work and relaxation. These sessions are suitable for beginner to advanced levels.
Upcoming Sessions
Contact Details
Crystal Beach, Fort Erie, ON, Canada
289-321-3577
thebodhitreeyogi@gmail.com
Bay Beach, Fort Erie, ON, Canada
289-321-3577
thebodhitreeyogi@gmail.com
419 Derby Rd, Crystal Beach, ON, Canada
289-321-3577
thebodhitreeyogi@gmail.com
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