top of page

Gentle Hatha

Find balance and inner peace through holding asanas while focusing on your breath.

1 h
20 Canadian dollars
Buddha

Service Description

Gentle Hatha moves at a slower pace with focus on warming up and stretching with low intensity asanas held to allow the body to release and ease into the pose. Focusing on Meditation, breath work and relaxation. These sessions are suitable for beginner to advanced levels.

Upcoming Sessions

Contact Details

  • Buddha Fitness Studio, Ridge Road North, Ridgeway, ON, Canada

    289-321-3577

    thebodhitreeyogi@gmail.com

bottom of page