Gentle Hatha

Find balance and inner peace through holding asanas while focusing on your breath.

1 hour
20 Canadian dollars
Derby Road

Service Description

Gentle Hatha moves at a slower pace with focus on warming up and stretching with low intensity asanas held to allow the body to release and ease into the pose. Focusing on Meditation, breath work and relaxation. These sessions are suitable for beginner to advanced levels.

Upcoming Sessions

Contact Details

419 Derby Rd, Crystal Beach, ON, Canada
289-321-3577
thebodhitreeyogi@gmail.com