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Gentle Flow
Flow with ease while focusing on breath work to find stillness
1 hr1 hDerby Road
20 Canadian dollars
$20
Service Description
Gently Flow through asanas while focusing on your breath. Whether you are a beginner or looking to flow with ease, this session offers light movement as well as stillness. We will incorporate modified sun salutations along with warriors and asanas focusing on alignment and breath work.
Upcoming Sessions
Contact Details
419 Derby Rd, Crystal Beach, ON, Canada
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