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Gentle Flow

Flow with ease while focusing on breath work to find stillness

1 h
20 Canadian dollars
Derby Road

Service Description

Gently Flow through asanas while focusing on your breath. Whether you are a beginner or looking to flow with ease, this session offers light movement as well as stillness. We will incorporate modified sun salutations along with warriors and asanas focusing on alignment and breath work.


Upcoming Sessions


Contact Details

  • 419 Derby Rd, Crystal Beach, ON, Canada


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