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  • Hatha focuses on Yoga asanas while connecting with your breath bringin...


  • Find balance and inner peace through holding asanas while focusing on ...


  • A continuous flow through asanas while focusing on your breath


  • A continuous flow through asanas focused on core strengthening


  • Hatha Yoga focused on improving flexibility in the hip area while also...


  • Just you & your mat


  • Bring a friend or two or more!


  • 90 Minute Yoga Session


  • Two Hour Yoga with Meditation


  • Gentle Hatha Yoga at the CB Farmer's Market


  • Hatha Yoga at Bay Beach


  • Yoga & Paint Workshop with Mel Pyke


  • One Hour of Yogic Meditation


  • Enjoy an hour of Yoga followed by a card reading with local Psychic Me...


  • Warm Flow Saturday


  • Gentle Hatha Saturday


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