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Hip Hatha

Hatha Yoga focused on improving flexibility in the hip area while also strengthening the upper body.

  • 1 h
  • 20 Canadian dollars
  • Derby Road

Service Description

This Hatha session is made specific to find flexibility in the hips and down through the legs and feet while also strengthening the upper body such as the core. This session is really great for runners and walkers but is suitable for all levels and benefits everyone!

Upcoming Sessions

Contact Details

  • 419 Derby Rd, Crystal Beach, ON, Canada


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