Online Hatha

Join Online & Take a break midday to find stillness

1 hour
20 Canadian dollars
Online Zoom

Service Description

Practice from the comfort of your home or office. Online Hatha focuses on practicing yoga asanas while connecting with your breath. It helps to bring balance to the body and mind. This class will help increase flexibility and strength, improve balance, reduce stress and find stillness within. All Levels are welcome for this session. Link will be sent after registration.

Upcoming Sessions

Contact Details

289-321-3577

thebodhitreeyogi@gmail.com

419 Derby Rd, Crystal Beach, ON, Canada